We now find ourselves in late summer. The full energy of Summer is starting to fade and we are heading towards the more reflective...

I don't do perfect instragamable poses when I'm practising yoga. I could spend lots of time retaking, adjusting and editing but I choose...

Running brought me to yoga and I am so glad it did! I love to run. I don't run fast but I do love to run long. #yoga #ultrarunning While...