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Late Summer (of 2020 and also of our lives?)
We now find ourselves in late summer. The full energy of Summer is starting to fade and we are heading towards the more reflective...

Susan Lister
Sep 7, 20202 min read


What does bad Yoga mean?
I don't do perfect instragamable poses when I'm practising yoga. I could spend lots of time retaking, adjusting and editing but I choose...

Susan Lister
Aug 9, 20202 min read


Running and Yoga
Running brought me to yoga and I am so glad it did! I love to run. I don't run fast but I do love to run long. #yoga #ultrarunning While...

Susan Lister
Jul 23, 20201 min read
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