Susan ListerSep 7, 20202 minLate Summer (of 2020 and also of our lives?)We now find ourselves in late summer. The full energy of Summer is starting to fade and we are heading towards the more reflective...
Susan ListerAug 9, 20202 minWhat does bad Yoga mean?I don't do perfect instragamable poses when I'm practising yoga. I could spend lots of time retaking, adjusting and editing but I choose...
Susan ListerJul 23, 20201 minRunning and YogaRunning brought me to yoga and I am so glad it did! I love to run. I don't run fast but I do love to run long. #yoga #ultrarunning While...