Beginners yoga with prayer

A beginners yoga class with emphasis on prayer. 

We will take time to be thankful for the bodies we have been given for our time here on earth. 

We will try to quieten our mind and clear the chatter so that we can clear the way for God's voice.

We'll enjoy an opportunity to spend time together.

You do not need any special equipment to join but a yoga mat would be beneficial. You could manage with a towel or blanket instead.

Wear comfortable clothing and keep your feet bare.

If you have any medical problems please check with your doctor before attending.